Name: Jones, Alison
Address: 45 Fox Street, Ngaio
Hours: approx 30hrs pw
Contraindications: Heat Rash (Ok)
Repetitive movement: Office work
Appointments Date: 30/10/17
Type of massage: sports
Duration of massage: 60 Min
Goal for massage: Relieve muscle pain, knots
Areas of conern: Shoulders, knees
Marked areas on
Anatomy picture: Neck/shoulders/knees
Papation: Neck/LS/SS/Rhoms/Upper Traps tight.
Both quads tight, more lateral and medial.
Massage techiques: Dry/eff/pet/DLS/compressions/friction
Areas worked on: SS/LS/UT/LT/Rhoms
Outcome: Need to fire up glutes as not working, QL needs more trigger point particuly the left one.
Home care: Water/Rest/Glute excerises back leg extension and fire hydrant 3 reps of 30.