Name: Kumar, Jyotika
Address: 2/14 Bandipur Terrace, Broadmeadows
Job: Snr Analyst
Hours: approx 40hrs pw
Repetitive movement: Workstation/Computer
Type of massage: Chair
Duration of massage: 30 Min
Goal for massage: Relaxation, To identify causes of stressed muscles, shoulder muscles.
Areas of conern: Neck and shoulder
Marked areas on
Anatomy picture: Neck
Papation: very tight SS, LS, and UT.
Massage plan: tension release
Areas worked on: Posterier neck muscles as above
Outcome: Felt good
Home care: Water/Rest/Stretch