Kumar, Jyotika

Name: Kumar, Jyotika

Phone: 021-062-8702
Address: 2/14 Bandipur Terrace, Broadmeadows
Email: jyotikakumar@yahoo.com

Job: Snr Analyst
Hours: approx 40hrs pw

Contraindications: –
Medication: –

Repetitive movement: Workstation/Computer
Interests/hobbies: Walking


Appointments Date:

Type of massage: Chair
Pressure: Medium
Duration of massage: 30 Min
Goal for massage: Relaxation, To identify causes of stressed muscles, shoulder muscles.
Areas of conern: Neck and shoulder
Marked areas on
Anatomy picture: Neck

Papation: very tight SS, LS, and UT.

Massage plan: tension release
Massage techiques:
Oil: Yes
Areas worked on: Posterier neck muscles as above
Position: seated

Outcome: Felt good

Home care: Water/Rest/Stretch


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